bePResent Wellness Cards

$20.00

Las bePResent cards son un set de tarjetas, cada una con un ejercicio corto que te ayudará a conectarte con el momento presente.

Estas tarjetas son la herramienta perfecta para ayudarte a centrarte en el aquí y ahora.

La mente se nos va al pasado donde ya no podemos cambiar lo ocurrido o al futuro a anticipar cosas que tal vez jamás pasarán. Por esto, es importante poder traer la mente al presente, a lo que está en frente de tí, a la vida misma. 

The bePResent cards are a set of mindfulness cards in Spanish specifically designed to help you live in the present moment. Being in the here and now can be extremely challenging given all the stressors in daily life. Depression, stress, and anxiety all pull our mind to the past or future. These cards are a perfect tool to practice start living in the here and now. Copyright BEPRESENT 2021

Customer Reviews

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V
Vanessa Fernandez
My sister love it!

I bought this as a present for my sister, she is enjoying the cards and picks one random each day as part of her meditation practice.